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Мистецтво стійкості. Стратегії для незламного розуму і тіла — обкладинка
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Росс Еджлі

The Art of Resilience. Strategies for an Unbreakable Mind and Body - 9786178115104

€14,95
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Description

Росс Еджлі розповідає, як готувався до запливу довкола Великої Британії й чого навчився про витривалість тіла і розуму, коли сили, здавалося, були на межі.

Поруч із особистою історією автор збирає стратегії, які допомагають триматися в тривалій напрузі: від фізичної підготовки до внутрішнього налаштування.

Переклад Олександри Асташової. Видавництво «Наш формат», 2024 рік.

Specifications

Language: Українська

Author: Росс Еджлі

Original title: The Art of Resilience: Strategies for an Unbreakable Mind and Body

Number of pages: 344

Publisher: Nash Format

Item number: KZK14676

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🚚
Delivery to France in 2-7 working days
We ship with DHL, UPS, Hermes and Deutsche Post.
Shipping only
from 6,39 €
Free shipping
from 89 €
📦
Warehouse in Hamburg
Books from our warehouse in Hamburg, with new titles added every week.
🌍 We deliver to every EU country and worldwide.
💶
No additional charges
You only pay for your order, with no hidden costs.
🌍 We deliver within the EU without customs duties.
🛡️
Secure payment and AI support around the clock
A real team member helps during service hours. Support in Ukrainian.
💬 Live chat at the bottom right. Questions? Write to us right away!
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Мистецтво стійкості. Стратегії для незламного розуму і тіла — обкладинка

The Art of Resilience. Strategies for an Unbreakable Mind and Body - 9786178115104

€14,95