Book for adults. How to grow older but not grow old - 9786177544622
Hurry! Only 1 Left in Stock!
A realistic take on aging in the new book by Darka Ozerna, "A Book for Adults: How to Age but Not Grow Old," which is the third in the series "Optimistically About Health."
In fact, in our information space, the lives of all people over 35 are barely visible. What do "adults" live for? Is it true that older people are all sick, boring, outdated, uninterested in sex, and dislike their reflection in the mirror? No, that’s not true. It’s long overdue to reconsider our attitude toward age, aging, growing older, and chronic illnesses. Not just to "stop getting sick," but to understand what is happening to us, what risks and opportunities each age brings, and to continue aging without growing old.
"A Book for Adults: How to Age but Not Grow Old" will help with this. It discusses factors that slow down or speed up aging, prevention of cardiovascular diseases and cancer, living with diabetes and lung and intestinal diseases, caring for the body from eyes to bones, mental well-being, general and specific nutrition advice, menopause, erection, sex, and how to live long and happily. All without magic or miracle pills.
Darka Ozerna, as always, presents the information lightly, scientifically, and with evidence, including quotes from Oksana Zabuzhko, Yevheniya Kuznetsova, Serhiy Zhadan, Yuriy Izdryk, Patriarch Yuriy Andrukhovych, Ivan Semesiuk, and Les Podervianskyi, answering unexpected and provocative questions:
- Is there any basis to the meme about "a glass of water in old age," and what connection might there be between dehydration and delirium?
- Which wrinkles can be prevented, and which can be smoothed out if you wish?
- Why is it actually good to be a "sweet little pie" after seventy?
- Why should you gift your parents a few sex toys?
- Do crossword puzzles protect against dementia?
- Why does your not-so-young neighbor think you’re a prostitute?
- Why do healthy apples and pumpkin cause stomach pain?
- Why is giving a bottle of red wine sexy, but a box of chocolates is not?
Fast worldwide shipping at great prices
All available books are physically available in Germany
Secure payment guaranteed
24/7 customer support via chat
Related products
